The HF Protein Blog

Chocolate Dream Protein Slice
February 5, 2018

VG, Refined sugar free, GF Ingredients Crust 6 medjool dates, pitted and soaked in water for 10 minutes 1 cup pecan…

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Chocolate Strawberry Macadamia Protein Ice Cream
January 31, 2018

VG, GF Ingredients 1 scoop HF Protein, Chocolate Demand 1/2 cup natural cashew nuts, soaked at least 1 hr 1/3…

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Double Chocolate Protein Nicecream Jar
January 18, 2018

VG, GF Ingredients 1 scoop HF chocolate Demand protein 1 frozen banana 2 tbsp cacao 1 tbsp almond butter 1 tbsp…

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Day on Plate: Lee Nagorcka
January 15, 2018

Australian Physique Bodybuilder Lee Nagorcka shows us what he eats everyday to demand results. EARLY MORNING 4:30AM – A Black coffee with…

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Upper Body Workout: Lee Nagorcka
January 15, 2018

Australian Physique Bodybuilder Lee Nagorcka shows us how to train like the champion he is. Check out Lee’s Chest, Shoulder and…

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Demand VS Elevate: How to choose your HFP
January 4, 2018

Confused about which HF Protein you should use? We’ve compiled the facts to help you choose. While both of our Proteins have pure…

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Training Schedule: Courtney Home
January 4, 2018

A Triathlete with All-World Athlete Gold Status, Courtney Home is tenacious and passionate, with impressive career achievements and solid aspirations to…

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Day on Plate: Courtney Home
January 4, 2018

A Triathlete with All-World Athlete Gold Status, Courtney Home is tenacious and passionate, with impressive career achievements and solid aspirations to…

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Mixed Berry Protein Pie
December 10, 2017

Ingredients Crust 1 cup flour (plain, whole wheat, oat or gf) 1/3 cup HF Demand Vanilla Protein 1/3 cup stevia 1/4…

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Pineapple Protein Pie
December 10, 2017

Ingredients Crust 1 cup flour (plain, whole wheat, oat or gf) 1/3 cup HF Demand Vanilla Protein 1/3 cup stevia 1/4…

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